Bucket List 100 for Beginners: Write 100 in 8 Areas, Pick 10 for This Year, Schedule Step One

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Bucket List 100 for Beginners: Write 100 in 8 Areas, Pick 10 for This Year, Schedule Step One

This bucket list template for beginners helps you write 100 things in 8 areas, pick 10 for this year, and schedule a first step, in one or two hours at New Year or on your birthday. The whiteboard has four pages. Page 1 sets the writing rules, your 8 areas, and your time, money, and people. Page 2 grows the 8 areas into branches with three memory prompts. Page 3 places items by thrill and reachability and splits this year's 10 into two halves. Page 4 sets the first step, date, and cost of the 5 first-half items, plus a monthly review. The task board has five columns - written down, chosen, scheduled, in progress, done - and four parent tasks, one per page, each with three subtasks. Counting a big dream such as a solo trip abroad and a small one such as visiting the new bakery nearby as one item each is the trick to reaching 100. A 15-minute monthly review keeps the habit going all year.

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Preview mode Bucket List 100 for Beginners: Write 100 in 8 Areas, Pick 10 for This Year, Schedule Step One

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① Writing Rules (start here) ② Sample 8 Areas (rewrite in your own... ③ Time You Have This Year ④ Money You Have This Year ⑤ People to Do It With ⑦ What You Loved as a Kid ⑧ What You Envied in Others ⑨ If You Had One Free Day ⑩ Count Each Area (get closer to 100) ⑪ Place the Circled Items from the ⑥ ... Big thrill x not reachable yet Big thrill x reachable Small thrill x not reachable yet Small thrill x reachable ⑫ This Year's 10 Chosen from ⑪ ⑬ First Steps for the First-Half 5 in ⑫ ⑭ Monthly Review (15 minutes) ⑮ The Second-Half 5 and Your Review Day Bucket List 100: ... How to use (4 pag... Wishes and the ch... Rules, plans, dea... Missing things, d... Recollections, in... 1/4 Get ready to write Ctrl+F / ⌘F : 2/4... → 2/4 2/4 List 100 in 8 areas ↙ 3/4 Quantity firstDo not ask whether you can do it or whether it is embarrassing. Just get the numbers out. You choose on page 3. Small things count as onee.g. visit the new bakery nearby, watch the sunriseWrite it as one item, the same as a big dream The day and time you will writee.g. 2 hours on the morning of Jan 2Day: __/__ / Time: ____ Area 1 Area 2 Growing myself Health and bodye.g. → "a body that can run" Learning and skillse.g. → "a language I can speak" People and work Family and friendse.g. → "time with my parents" Work and moneye.g. → "a side job and savings" Going out Travel and placese.g. → "a solo trip" Experiences and challengese.g. → "a first-time experience" Life and play Home and thingse.g. → "my room and tools" Play and hobbiese.g. → "making things" e.g. 2 weekend days a month e.g. 3 hours a week on weeknights e.g. 5 days in a row in summer e.g. up to $700 for the year e.g. about $50 a month Write amounts in dollars e.g. my sister (trips and shopping) e.g. a coworker (running) Write "alone" for things you do alone ⑥ Use the 8 Areas... 100 things I want to do (from the 8 areas in ②) Health and body e.g. run 10 km, stretch every morning Family and friends e.g. hot spring with my parents, photos with friends Travel and places e.g. solo trip to Kyoto, an outlying island Home and things e.g. build a bookshelf, houseplants Learning and skills e.g. give directions in English, cook 10 dishes Work and money e.g. earn a certificate, save $60 a month Experiences and challenges e.g. horseback riding, karaoke alone Play and hobbies e.g. pottery, tour new bakeries e.g. catching bugs → join a forest walking tour e.g. drawing → finish one watercolor Add what you recall to the ⑥ branches Write each one as an action e.g. a friend's Mount Fuji photo → climb it e.g. a coworker's homemade lunch → make lunch for a week Envy is a clue to what you want to do Add what you recall to the ⑥ branches e.g. watch 3 movies at the theater from morning e.g. do nothing at an inn by the sea Set aside worries about money and time Add what you recall to the ⑥ branches Count per area and totale.g. travel 18, experiences 15, learning 14, play 13, family 12, health 10, home 9, work 9Total: ____ Areas with few itemse.g. Work and money has 9. For hard areas, reread the prompts in ⑦ to ⑨ If you fall short of 100Add small things. e.g. get off at an unfamiliar station, cook one new dish 3/4 Pick this year's 10 → 4/4 4/4 Decide the first ... 縦軸: Thrill (top =... A big dream. This year, decide only a preparation step. e.g. live abroad for a month → start saving this year Choose this year's 10 from here. Check that the time, money, and people in ③ to ⑤ are enough. e.g. solo trip to Kyoto Do not choose it this time; keep it. At next year's review, choose again if the thrill has grown Do not count it in the 10; do it casually on a free day. e.g. visit the new bakery nearby First half (first... Second half (last... No. 1 e.g. solo trip to Kyoto e.g. climb Mount Fuji No. 2 e.g. give directions in English e.g. hot spring with my parents No. 3 e.g. run 10 km e.g. make a bowl in pottery No. 4 e.g. build a bookshelf e.g. earn one certificate No. 5 e.g. finish one watercolor e.g. visit an outlying island First step Date Money needed ($) My deadline e.g. Solo trip to... e.g. book one inn e.g. first Saturday of February e.g. about $270 e.g. go by the end of April e.g. Directions i... e.g. buy a phrasebook for giving directions e.g. second Sunday of January e.g. about $10 e.g. once by the end of June e.g. Run 10 km e.g. try running 3 km e.g. third Saturday of January e.g. $0 e.g. enter the May race e.g. Build a book... e.g. visit a lumber shop e.g. second Sunday of February e.g. about $55 e.g. finish by the end of March e.g. Watercolor e.g. buy paints and paper e.g. last Sunday of January e.g. about $20 e.g. one by the end of June Look (3 min)Look at the table in ⑬Check whether you took each step on its date. Mark (3 min)Mark what you finishedMove finished items to Done on the task board. Fix (5 min)Reset the dateMake a missed step smaller and write the next date. Add (4 min)Write the next stepIn place of a finished item, add one from the rest of ⑫ or from ⑥. Month to start the second-half 5e.g. on the July review day, write the first steps for the second-half 5 in ⑫ in the same form as ⑬Starting month: __ Monthly review daye.g. the last Sunday of each month, 15 minutes from 8 p.m.Review day: ____ What to add next yeare.g. how you felt about finished items, and new things you want to do → 2/4 List 100 in 8 areas ↙ 3/4 Pick this year's 10 → 4/4 Decide the first ...
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Task board contents

Written down 16 items

Get ready to write
Write 100 ideas
Pick this year's 10
Plan first steps
Read the rules
Rename 8 areas
Time, money, people
Fill each branch
Add from prompts
Count each area
Circle favorites
Place in 4 groups
Split into halves
Steps and dates
Set review routine
Plan second half

Chosen 0 items

Scheduled 0 items

In progress 0 items

Done 0 items

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