Mandalart for Beginners: Goal Setting Sheet That Turns 1 Goal into 8 Themes and 64 Actions

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Mandalart for Beginners: Goal Setting Sheet That Turns 1 Goal into 8 Themes and 64 Actions

Students and working beginners who are writing a Mandalart for the first time use this goal setting sheet template to turn one central goal into 8 themes and 64 daily actions. The whiteboard runs on two pages; on the left a Will / Can / Must trio for choosing the single goal, the 3x3 core with the goal in the center and 8 themes around it, a four-step writing order and a frame for the 3 actions of this week, on the right the 8 themes x 8 actions grid of 64 cells and a weekend YWT review (did, learned, next). The task board has four columns, Brain dump, This week, In progress and Weekly review, and holds 4 parent tasks with 3 subtasks each, 16 cards in total, all not started. If the 81 squares of a 9x9 sheet make you freeze, fill the 3x3 core first, then write 8 actions per theme, and the sheet is finished without a blank page. It is the same structure as the goal setting sheet a famous baseball player wrote in high school.

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2. The core of the Mandalart (3x3, ce... 3. The writing order (center, then 8 ... 5. 8 themes x 8 actions (64 cells / e... 4. Three actions for this week (pick ... Mandalart Goal Se... How to use: (1) P... Core goal and wee... The 8 themes and ... Where it stalls What you learned 1. Choose the goa... Will (what you want) Write what you want to do or keep doing, money and profit aside. Adding the scene on the day you reach it fixes your axis. e.g. I want to speak up in meetings in English. Next April I am giving my own opinion in English.e.g. I want a personal best at the race in June. Can (what you can do) Write the skills you already have and the time and tools you can use. e.g. I can take 20 minutes every morning. My commute is 40 minutes each way. Must (what is required) Write what your company, school or family expects of you. Anything that already has a date or a number becomes the deadline of your central goal. e.g. I was told to show proof of my English level before the placement talk next April. Once the three columns are full, write the 3 candidates where they overlap and move the one you can give the most time to into the center of frame 2. Left Center Right Top row Vocabulary Grammar Listening Middle row Reading speed B2 in 1 year Speaking Bottom row Study habit Sleep and health Study space 1. Write the goal in the centerWrite one goal with a date and a number in the center of the 3x3.e.g. B2 in 1 year. Until this is fixed, neither the 8 themes nor the 64 actions can be decided. 2. Fill the 8 squares around itWrite the 8 skills and conditions the goal needs.If nothing comes to mind, think of time, money, body, people, tools, place, mind and information. 3. Copy the 8 themes outwardMove the 8 themes of the core straight into the row labels of the 64-cell grid.Keep the names and the order. Change them here and the two sheets become two different plans. 4. Eight actions per themeFor every theme write 8 actions you can do today or this week.e.g. 20 words every morning, listen on the commute. Put a count and a place in each one. Action 1 Action 2 Action 3 Action 4 Action 5 Action 6 Action 7 Action 8 Vocabulary 20 words daily Read aloud on bus Word app 10 min Review at night Weekend recap Learn in sentences Error notebook 400 words a month Grammar 2 pages a day Weekly recap Analyse mistakes Spot word classes Read aloud twice Write examples 3 weak items Test once a month Listening 15 min daily Listen on commute 1.5x speed No subtitles 2 shows a week Replay 3 times Catch the numbers Mock test monthly Reading speed 1 long text a day Time yourself Questions first Guess new words 3 drills a week Read aloud fast Get used to charts Log your score Speaking 1 lesson a week Talk to yourself Record and listen Learn 10 patterns Prepare questions Present on Sunday Fix pronunciation Monthly check-in Study habit Wake up at 6 Sit at the desk Use a log app Start with 3 min Keep it 5 days One day off Tell a friend Total at month end Sleep and health Sleep 7 hours Lights out at 12 Morning sunlight Move twice a week Drink 2 L water 15 min nap No phone at night Log your weight Study space Clear the desk Turn off alerts Only 3 books Use the library Take a quiet seat Charge at night Fix the time slot Hide distractions The three for this weeke.g. 20 words daily / Listen on commute / Lights out at 12Copy over only the 3 you will run this week out of the 64 cells.Tally each time you do one and carry the count to Y in frame 6 on the weekend. Why only threeStart 8 at once and all 8 stop. Three of them last a week.This week you touch nothing outside these three. Actions that stopped, and wheree.g. Listening on the commute stopped after 2 days. I never open it on days with two changes.Write the likely cause and the next move in W and T of frame 6. 6. Weekend review... Y (what you did) Write the 3 actions you chose for the week as facts, down to how many times you did them. e.g. 20 words on 5 mornings. Listening on the commute only twice. W (what you learned) Read the reason you managed it or did not as time, place or amount. e.g. Mornings last better than evenings. At the library I actually sit down. T (what to do next) Pick next week's three from the 64 cells again. Swap only one of them. e.g. Drop listening on the commute and add the review before bed.
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Task board contents

Brain dump 16 items

Set your core goal
Split into 8 themes
Expand to 64 actions
Run it every week
Add date and number
Pick 1 of 3 options
Write the end scene
List what you need
Narrow down to 8
Check for gaps
Write 8 per theme
Make them doable
Add numbers to each
Pick 3 for this week
Count what you did
Fix stalled actions

This week 0 items

In progress 0 items

Weekly review 0 items